Luminous Reflections – Canoeing the West Chickamauga Creek
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Luminous Reflections – Canoeing the West Chickamauga Creek

Reflections and connection with nature while canoeing the West Chickamauga Creek in Chickamauga / Ringgold, Georgia. I hope it inspires you to connect with nature and see and feel God’s presence in the world around you. In a previous post, I wrote about the unusual connection I felt with nature while canoeing down the West…

Insomnia Help: Quieting the Mind at Night
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Insomnia Help: Quieting the Mind at Night

Insomnia can impact so many aspects of our health. When you can’t sleep, your biological clock gets disrupted and it can impact your weight, your stress levels, and your body’s ability to rejuvenate itself and heal from day-to-day stress. Quieting your mind so you can sleep is often the challenge. Here’s something I’ve found that helps me. Maybe it will help you too.

Meditative Journey: The Rock Tumbler of Life
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Meditative Journey: The Rock Tumbler of Life

I’m always looking for meaning in the madness of life. Today, during a meditative journey, I was given a parable about the rock tumbler of life. It shifted my perspective on the meaning of life and why things happen the way they do in mortality. We’ve been reading the Old Testament – specifically the stories…